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Ray of Light over mountains, sunrise

Rachel Hammerton

Ray of Hope Therapy is a private psychotherapy practice focusing on anxiety, depression, abuse and trauma, self-esteem, life transitions, and relationships.
Masters of Arts Education in Counselling Psychology
Registered Psychotherapist
Canadian Certified Counsellor

Depression & Anxiety 

Are you feeling unmotivated and don't see an end in sight? Do you feel stressed and nervous over every little thing? 

Trauma

Do you look at your childhood as "hard" or "not normal"? Are you struggling with understanding and processing the events that you have had to endure? 

Self-Esteem & Confidence

Do you struggle with self-love? Do you look in the mirror and not like what you see? Do you consider yourself unlovable? 

Couples Therapy

Are you arguing in your relationship and can't seem to stop? Do you want to work things out with your partner but can't seem to figure out how? 

Therapy Sessions
My Approach

I work with individuals and couples from all kinds of diverse backgrounds and experiences! I use a client-centred approach to tailor treatment to each unique person and circumstance. Join me on this journey to rediscover you and your voice!

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Rachel Hammerton is a Registered Psychotherapist with a passion for helping and supporting individuals through their challenges and helping them find hope.
About me

I'm a Registered Psychotherapist with a passion for helping and supporting others as they learn to process and regulate their emotions, cope with difficult circumstances, and how to deeply love themselves. I look forward to the work we can do together!

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